journal
COVID Safety in Healing, Care, & Liberation
A call for accountability for liberation comrades, healers and wellness advocates, and care workers.
Addressing Abuse in the “Psychedelic Renaissance”
Amplifying the stories of survivors of sexual abuse in psychedelic spaces and recognizing how the psychedelic movement is rooted in and upholds systemic violence and oppression.
Autistic Self-Care Considerations
Sets of check-in questions for Autistic folks to help observe and track patterns in well-being through: physical body, sensory, ritual and routine, special interests, accommodations and access, and unmasking. Free download available.
The Wisdom of Plants
Lessons learned on returning to myself as part of nature, part of something greater than myself.
Finding Your Individual Therapist: A Beginner’s Guide
If you’re someone who’s interested in seeking therapy but aren’t quite sure of where to start or who to look for, you’ve arrived in the right place.
Thoughts on Space: Creating it, Holding it, and Taking It Up
I reflect on how challenging it was for me to find my voice as an Asian American adolescent, and how my experience and ongoing (un)learning continue to inform my work today.